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Congratulations on taking the first step on the road to quitting smoking for good. Coming to this site shows that you have made the first important decision towards a smoke-free lifestyle. There is a lot to learn here, to equip you in the battle to rid cigarettes from your life. So take your time, read all about the reasons for quitting, how to go about quitting, and how Nicorette can assist you on your journey. If you have tried to quit before, and failed, don't worry. The most important thing you will learn here is that you really can quit for good. Using Nicorette means that you are up to four times more likely to quit smoking. Don't put it off. Put it out!

The first step to successfully quitting smoking is making the decision to quit for good. The success of your efforts is dependent on two factors: your motivation and your dependency on smoking. The higher your motivation and lower your dependency the easier it will be for you to quit smoking, but the lower your motivation and higher your dependency the more difficult it will be. Read more... No matter which way you look at it, it simply makes sense to stop smoking, in fact there is a good reason for every month of the year. Read more...

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Please note that information in this website is intended for residents of South Africa only.

*2 times the success of willpower alone - Silagy C, Mant D, Fowler G, Lancaster T. Nicotine replacement therapy for smoking cessation (review). Cochrane Database of Systematic Reviews. In: The Cochrane Library, Issue 2, 2004, Chichester UK: John Wiley & Sons, Ltd.